Ashwagandha / Winter Cherry /(Withania somnifera)
Benefits of Ashvagandha a.k.a Indian Ginseng: Physical fitness, Stress Relief, Rejuvenation, Longevity
Used by athletes to improve performance
Sage Herbal Ashvagandha is a pure herb extract. Ashvagandha / Ashwagandha is a famous ayurvedic rejuvenative herb. Often called the âIndian Ginsengâ, Ashvagandha improves the bodyâs ability to maintain physical effort and helps the body relieve stress, fatigue and sleeplessness.
Ashwagandha is rich in phytochemicals such as withananine, choline, trapino, and alkaloids. Ashvagandha is a unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with lifeâs daily stress.
Ashwagandha is a well known aphrodisiac.
Ashvagandha promotes relaxation and helps protect against effects of stress. It promotes physiological endurance and overall vitality while promoting a calm state of mind.
Key points